REFLEXOLoGY
“FOR TENDER TOOTSIES”
I came to see Christa for a reflexology appointment when I was feeling very stressed, and I am on my feet for many long hours at work. She had a warm environment and made me feel very welcomed. She was kind and accommodating to my needs and I left feeling relaxed and relieved! -RL
WHAT TO EXPECT AT A TREATMENT
Your Reflexology treatment will begin with a foot bath designed to relax and stimulate circulation prior to treatment followed by a small Reiki treatment, encouraging deeper relaxation therefore allowing the body to sink into a state of receiving. I will then continue down to the feet and begin a gentle massage and stimulate specific pressure points on your foot, moving the Qi (your energy) through the body. Treatment always ends with a gentle foot massage for even deeper relaxation followed by a few minutes of silence to allow the body to fully receive the benefits of your treatment. Leaving you feeling relaxed and ready for your next steps.
What is Reflexology
Reflexology rests on the ancient Chinese belief in Qi (pronounced “chee”), or “vital energy.” According to this belief, Qi flows through each person. When a person feels stressed, their body blocks Qi. This can cause an imbalance in the body that leads to illness. Reflexology aims to keep Qi flowing through the body, keeping you balanced. Different body parts correspond with different pressure points on the body. Reflexology uses a map of these points on the foot to determine where we should apply pressure. Touch sends energy flowing through your body until it reaches the area in need of healing. There are approximately 7,000 nerve endings in the human foot and each of them are a reflex point that corresponds to a body part. Reflexology uses special finger and thumb manipulations to stimulate these reflex points, a reflexologist knows which area of the foot corresponds to which body part. These pressure techniques along with massage induce full relaxation, allowing Qi to move freely stimulating and rejuvenating you within, returning the body to a state of homeostasis. Please find listed below some of the many benefits of Reflexology.
Benefits of Reflexology
Increased Relaxation
Improvement In Sleep Patterns
Improves Nerve Function
Increase In Memory
Improved blood circulation
Increases metabolism
Helps Eliminate Body Toxins
Boost Metabolism
Increased Energy Level
Relieves Discomfort from Mensuration
Reduces The Severity of Headaches & Migraines
Book your session today
Reflexology 1 HR 65$
Combination Reiki/Reflexology 1 1/4 HR 75$(this session includes a longer Reiki portion, for deeper relaxation)