Compassionate Inquiry Practitioner
“Having a session with Christa is a great experience. She creates an amazing place of safety, openness, with inviting presence, intuition and compassion. I felt held and supported to explore the things I brought to the session. Her presence and attunement with me as her client was simply amazing. The sessions have given me great insights and brought me a lot of liberation in the areas of my life that I wanted to transform. Highly recommend her! Elizabeta Fister”
Compassionate Inquiry
Compassionate Inquiry is an an intuitive approach to unburdening the trauma from childhood that keeps us stuck in the story. A unique psycotherapeutic approach & methodology created by Dr. Gabor Mate used to uncover the source of physical, emotional, and spiritual pain that is inhabiting the body by tapping into core wounds and beliefs. A process of holding space for the possibility of new beginnings.
During the Compassionate Inquiry session we bring awareness to body sensations and emotions arising in the present moment and to the beliefs that are attached to these. This allows unconscious stories and patterns to come to the surface. It is a powerful process, that leads to significant shifts in our perceptions, behaviours and, ultimately, to our health and wellbeing. Using a series of well placed questions that help the client get to the root cause(s) of an issue(s), usually a defence mechanism developed in childhood that helped the person who is now an adult to cope with a traumatic experience usually rooted in childhood.
By gently working towards the core stories we tell ourselves – it allows us to see the stories we are telling ourselves unconsciously; what those beliefs are, where they came from; and guide them to the possibility of letting go of those stories, or letting go of the hold those stories have on them.
Compassionate Inquiry brings us back to the deep connection within. Leaving us feeling whole, complete and centred.
When working with this process we take our time, move slowly and at the pace you are comfortable. You are always in control of where the session goes. When dealing with emotions and beliefs from childhood we take our time, moving slowly and creating a nurturing space for the little one who has been hurting inside.
Sessions run at 120$/HR.